Be Happy, Be Healthy, Be Vertical!
REȚETE

Ostropél de Pasăre cu Ciuperci, Măsline Negre, Mămăligă și Smântână

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Ingrediente
  • 1
    Conserva lapte de cocos
  • 1/4
    Seminte Chia
  • 3
    Linguri cacao bio
  • 2
    Linguri sirop de artar/miere (dupa gust)
  • 2
    Pentru decor: Capsune, zmeura, frunze de menta sau alte fructe
Mod preparare
  • 1
    Amesteca toate ingredientele laptele de cocos, semintele de chia, siropul si cacaua intr-un blender.
  • 2
    Se prepara smoothie-ul de menta: 1 banana, 3 capsuni, 1 kiwi, frunze de menta si gheata. Amesteca compozitia intr-un blender si smoothie-ul este gata!

N’joy!

CUM APRECIEZI ACEASTĂ REȚETĂ?
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2017-08-26T23:09:10+00:00
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